Community Event - Yoga Therapy Thursdays, Weekly Classes for Women

Chaya teaches yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of yoga and Ayurveda, with variations and modifications of its main tools; postures, breathing, contemplation, meditation, yoga nidra and holistic integration. Her classes are a distinct balance of stretching, strengthening, awakening and deep relaxation offering guidance that is specific to you and your needs, empowering you to progress toward improved health and well-being.

Chaya is a gifted and radiant yoga teacher who brings a vast amount of knowledge from her decades of training and experience as a yoga therapist, Ayurvedic practitioner, massage therapist, holistic health educator and professional dancer, informing her practice and making her stand out as a teacher of substance.

Her depth of knowledge and experience make her classes interesting, accurate and clear. Her authenticity and spontaneity give her a connection with the group that feels uplifting, safe and effective. Her training and experience are vast and she has so much to share with students!! 

4 Class Series:
Thursdays, 5:15pm-6:15pm
July 11, 18, 25 and August 1
August 8, 15, 22, 29

Comprehensive Women’s Health; 724 NW 43rd St, Gainesville, FL 32607 
Bring a yoga mat, and towel or small blanket
Pre registration required: http://cwhfl.com/calendar/
or call Chelsea: 352.332.7222 ext. 113
4 class series: $40
https://chayaveda.com/yoga-therapy-classes