Chaya teaches yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of yoga and Ayurveda, with variations and modifications of its main tools; postures, breathing, contemplation, meditation, yoga nidra and holistic integration. Her classes are a distinct balance of stretching, strengthening, awakening and deep relaxation offering guidance that is specific to you and your needs, empowering you to progress toward improved health and well-being.
Chaya is a gifted and radiant yoga teacher who brings a vast amount of knowledge from her decades of training and experience as a yoga therapist, Ayurvedic practitioner, massage therapist, holistic health educator and professional dancer, informing her practice and making her stand out as a teacher of substance.
Her depth of knowledge and experience make her classes interesting, accurate and clear. Her authenticity and spontaneity give her a connection with the group that feels uplifting, safe and effective. Her training and experience are vast and she has so much to share with students!!
Comprehensive Women’s Health; 724 NW 43rd St, Gainesville, FL 32607
Bring a yoga mat, and towel or small blanket
Pre registration required: http://cwhfl.com/calendar/
or call Chelsea: 352.332.7222 ext. 113
4 Class Pass $40
2 class pass $25 and individual class pass $15, space permitting
P.O. Box 357051Gainesville, FL firstname.lastname@example.org
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